Gym-Sets

Laura’s Hatha Yoga sessions are designed to unite body, mind, and spirit. Through gentle poses, controlled breathing, and meditation, you’ll build strength, flexibility, and a deeper connection with yourself. Whether you’re a beginner or an experienced yogi, our classes are tailored to suit all levels.

Dive into serenity with our unique Pool Yoga sessions. Combining the therapeutic benefits of water with traditional yoga postures, these classes offer a refreshing and low-impact way to enhance your practice. Experience the soothing embrace of water as you flow through each asana.