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About Octo Yoga

Meet Laura, your guide on a journey to discover the transformative power of Hatha and Pool Yoga. At Octo Yoga, we believe that wellness is a holistic experience, and we are here to help you find your balance, strength, and inner peace.

Who We Are

Octo Yoga is more than just a yoga studio; it’s a place where Dubai’s diverse community comes together to explore the path to optimal well-being. Our founder, Laura, is a dedicated and experienced yoga practitioner with a passion for sharing the benefits of Hatha and Pool Yoga. With her expertise and unwavering commitment, she has created a space where people of all ages and backgrounds can embark on their wellness journey.

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Our Vision

Our vision at Octo Yoga is simple yet profound: to empower individuals to live healthier, happier lives through the practice of yoga. We aspire to create a nurturing and inclusive environment where you can find balance, strength, and inner peace, both on and off the mat.

Hatha Yoga

Hatha Yoga sessions are designed to unite body, mind, and spirit. Through gentle poses, controlled breathing, and meditation, you’ll build strength, flexibility, and a deeper connection with yourself. Whether you’re a beginner or an experienced yogi, our classes are tailored to suit all levels.

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Pool Yoga

Dive into serenity with our unique Pool Yoga sessions. Combining the therapeutic benefits of water with traditional yoga postures, these classes offer a refreshing and low-impact way to enhance your practice. Experience the soothing embrace of water as you flow through each asana.